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Administrator

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Metody treningowe w rozwijaniu wytrzymałości gibkości i siły

28 czerwca 2010

Biegi na orientację

Artykuł z działu Biegi na OrientacjeMetody treningowe w rozwijaniu wytrzymałości gibkości i siły Czerwiec 2010 Łódź - Puchar Najmłodszych - fot. Silne-Studio.Dla osiągnięcia zdolności wielokrotnego pokonywania ...

Wzywanie pomocy na biegach w górach

31 maja 2010

Bezpieczeństwo, Sprzęt

Co roku setki tysięcy ludzi korzystając z urlopu wybierają się na górskie wycieczki, narty czy odpoczywa aktywnie biorąc udział w różnego rodzaju rajdach przygodowych lub maratonach pieszych. Myślę, że każdy z...

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Sherpas Raidteam na AT

31 maja 2010

Sherpas Raidteam na ATUla Wojciechowska Wszystko zaczyna się dużo wcześniej. Na tyle wcześnie, że nie zdaję sobie jeszcze sprawy z tego, na co się porywam. 350 km? Pogórze Przemyskie? Potem widzę swoje imię na ...

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AT- Classic – Ale ktoś graty rzuca w lesie

31 maja 2010

Ale ktoś graty rzuca w lesieAndrzej Brandt opowiada o starcie w Adventure Trophy Classic - Arłamów 2010Nie lubię początków. Jest w nich mnóstwo stresu, niepewności, wątpliwości, ale zaczynamy. Nowa formuła - za...

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AT – Classic – eksperymentalny skład

30 maja 2010

Eksperymentalny składRelacja z trasy Classic na rajdzie Adventure Trophy - Arłamów 2010Na starcie trasy Classic pojawiliśmy się w eksperymentalnym składzie:- Basia Muzyka vel Melody'ja - utytułowana biegaczka u...

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Adventure Trophy 2010 – debiut

23 maja 2010

Adventure Trophy 2010 – debiutBasia Muzyka (MEL.)Miejsce akcji: Pogórze Przemyskie, Góry Sanocko-Turczańskie, baza w Arłamowie Czas akcji: Piątek 30 kwietnia 2010 – Niedziela, 2 maja 2010Osoby dr...

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AR Cup 2008 – finał w Drzewinie

31 października 2008

Relacja z finału AR Cup 2008 – Kompas ARInformacje ogólne: W dniach 10-12.10 2008, w małej wiosce Drzewina na Kaszubach odbyła się finałowa edycja Adventure Racing Cup - największego cyklu rajdów przygodo...

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London Rat Race

25 października 2008

London Rat Race 2008 Michał KrajewskiTegoroczny wyścig szczurów w Londynie (London Rat Race) odbył się w weekend 27/28 września 2008. Pogoda na weekend była obiecująca, więc zapowiadała się interesująca imprez...

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ZAT 2008 – Amator – Po Beskidzie błądzą ludzie

3 czerwca 2008

Po Beskidzie błądzą ludzie...Relacja Beriza Teamu z trasy Amator na Zamberlan Adventure TrophyPo Beskidzie błądzą ludzieKare konie w chmurach rżąŚwięci pańscy zamiast w niebiePo kapliczkach śpią/W. Jarosz/W Bes...

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Eksploris 2008 – Rajdy Subiektywnie

12 maja 2008

RAJDY SUBIEKTYWNIE – EKSPLORISRelacja z rajdu Eksploris (II edycja ARCUP)Maciek Dubaj, Sławek Łabuziński - Navigator Suunto 1Gdy na początku maja 300 tysięcy ludzi zjeżdża do Zakopanego by pospacerować po...